Archery Youth Fitness
Archery Fitness for the intermediate level archer and higher.
Archery fitness is a group fitness class that makes fitness fun! Exercises will include health related, skill related activities and SPT's (Specific physical training activities) for archers. Activities will contribute to total fitness that benefits the archer. All fitness levels are welcome. Never done a fitness class before and worried it will be too hard? Exercises will be presented with modifications for levels of difficulty.
If you are an intermediate archer looking to gain the shooting advantage through fitness training, this archery fitness program is for you. Join the Camaraderie and have fun while working hard towards your goals!
Ages 13 - HS, Younger intermediate archers with approval from Coach
