Intro to Strength Training with Fueling Strong
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Our 6-Week Introduction to Strength Training course is the perfect place to start if you’re new to lifting or looking to build confidence in the gym.
In this supportive group setting, we’ll cover the fundamentals of strength training, learning proper form, key movement patterns, and how to safely use weights and equipment. Each week, you’ll build strength, improve mobility, and gain the confidence to train on your own or in any group class.
No experience required, just a willingness to show up and get stronger!
6-week program
NO REFUNDS, TRANSFERS or CREDITS
