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Build a Stronger, More Resilient YOU!
 
This dynamic and results-driven class combines the precision and core-strengthening benefits of Pilates with targeted strength training exercises to help you achieve a balanced and powerful physique.       Some of the benefits include:

* Boost core strength and stability
* Increase functional strength
* Improve flexibility and range of motion
* Tone and sculpt muscles
 
Come join us for this fun and challenging class.  Bring a yoga mat or borrow one of ours!
 
Instructor Trish: NASM CPT, Certified Pilates Instructor, Yoga Instructor 

16-Weeks
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NO TRANSFERS, CREDITS, REFUNDS

Register Activity Ages Grades Days Date/Time Fees
 
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Pilates & Strength Training 
18y - 99y N/A Tu  09/16/2025 - 12/30/2025
06:00 AM - 07:00 AM

Town Hall (235 North Street) - Town Hall Gym
$240.00 Res, $240.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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